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about the book
In this book Christen guides you on a journey into how to build confidence, trust that confidence, and then use it to be successful. You will explore subject like fear, comparing, perfectionism, unhealthy body image and much more.
Each day will contain:
• a short story or lesson
• thoughts and questions for you to consider
• pages to journal your answers and thoughts
Take the challenge, dare to do the work, and find REAL CONFIDENCE! Not just in sports, but in every area of your life. You are worth it.
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"If you aren't willing to do the work, nothing will change."
Coach Christen
30 Days to Confident
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30 DAYS TO CONFIDENT
"Real confidence always revolves around truth."
Coach Christen
30 Days to Confident
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